Will We Be a Good Fit?

Don't be scared of therapy!!! :)

I specialize in working with client's that possess the following qualities:

Highly motivated to improve self/relationships
Willing to try suggestions in order to obtain desired results
Needing extra help/accountability with changing habits but very driven to do so
Committed to therapy at least every other week for at least 6 sessions
If has childhood trauma or grew up in a dysfunctional home, understands likely necessity of processing
Desiring to boost confidence or self-esteem and serious about making changes
Goal oriented - having a good idea as to how online therapy will be beneficial
Ready to start the processing of past trauma even if feeling a little nervous or scared

Laid back - I may make a suggestion but won't try to force any changes
Solution Focused - we will prioritize your goal(s) and collaborate on how to reach them in the most efficient and expeditious way
Direct - Empathetic but won't beat around the bush
Non-judgmental - whether you're in a polyamorous relationship or have been sexually abused - your story is safe with me and I will treat you as I would want to be treated
Fast-paced - If you are desiring to make changes FAST I will be cognizant of your desires while also attempting to not emotionally overwhelm you
Honest - I will give you truthful feedback when applicable