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Services

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Focused Guidance for High-Functioning Thinkers: Consultations and solution-focused therapy are designed for individuals seeking clarity without the need for ongoing support. Many of my clients are articulate, high-functioning intellectuals who find themselves searching for 'something' deeper. With a structured, third-party perspective, I provide objective analysis, focusing on 1-2 key concerns rather than tackling every challenge at once.

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How is This Different from Traditional Therapy?

Our approach is short-term (typically 12 sessions or less) and designed for emotionally stable clients seeking to enhance their well-being. While returning is welcome after applying new insights, each session is tailored to specific concerns. We prioritize practical solutions—focusing on how to move forward rather than why something occurred, unless deeper analysis is requested. For those seeking exploration, we uncover how 1-3 present challenges are shaped by early experiences. Psychedelic & Spiritual Consultations: These sessions help integrate insights or prepare for transformative journeys. Instead of extensive dialogue, we focus on experiential connection—less talking, more feeling. Therapeutic techniques are often incorporated within consultations, allowing clients to test approaches before weaving them into daily life. We move beyond abstract advice, ensuring emotional connection is accessible and actionable. Rather than recapping past events (venting), our sessions remain progress-focused—connecting directly with the tools and themes that brought you here.

Modalities and Techniques

EMDR 

Mindfulness and Meditation

CBT 

TFCBT 

Psychoeducation

IFS 

Socratic Questioning

Solution Focused

Psychoanalytical

.... and many more

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Jordan Smith, LCSW
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